How arting saves my life…when I do it. Are you ready to join me?

Over the past few weeks I have been arting as part of the #becometheartistyouare challenge I run online.

It is my own mix of art theapeutical experiential challenge and an art programme.

I am coaching others on the journey, yet the way my own is unfolding is magical. Well, I kind of knew it…would happen…still…had to do it first.

My intention for the month of May was to turn up and do the arting work, follow the #becometheartistyouare prompts that I had devised over the past couple of years (ten). Every time I do the process, it goes deeper, and I become fuller. Fully me.

From feeling split and unsure which way to go, reconnecting with my childhood self and giving it what it needs, to coming full circle and devoting myself to “total artist’s participation”, I ventured outside and discovered the tools to do the dirty work (call a spade a spade and wear wellies :-)). Celebrating with Confetti of Life. Every single bit, every single breath, the drizzle of life.


Not bad for a first week, right?

In the second week we had been exploring the Inspired By process. Learning from our currently favourite artwork, artwork we have been drawn to. Mine: Object by Meret Oppenheim from 1936.

The week two has taken me on a rollercoaster of exploration – different facets of the work and perspectives on it. I created a fluffy lump of sugar, a sketch for my paintings of a doe drinking from the cup, conceptual photograph inspired by Oppenheim’s quote that “Art in not about decoration, but spirit.” and dressed up my own cup of coffee in different ways. Wrote poems about it all as a way of integration.

 

What emerged from week three which explored the elements of visual language as we do our twenty minutes of arting practice, were these two paintings I am still digging, making a small film from them and seeing where week four with the guiding principles of visual language takes me.

 

And that was my own process only.

Other magics have been happening in other’s lives, as they did the work, too. Discovering the boldness, courage and fearlessness, and stepping stones of action and tools to take it. To name a few.
The #becometheartistyouare challenge is on. It is not too late to join in. You can take it a day at a time and join us in the process in a safe and friendly environment of a closed forum. I am there: nudging, supporting and cheering you on, depending on what you need most.
Join us on here.

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