#betheartistyouare and #neklid

This week I have fully dived in into my inner healing process…both with arting and writing. It has brought stuff up, I have had to rest and process, let the body do the work, let my soul/psyche and heart heal.

I had published my #neklid story for an anti/alternative psychiatry blog in Czech. Here it is. It has ruffled my feathers in September when I was in a tapering process on a much lower dosage than I am now. I had been talking to people in Chci zit bez psychofarmak and NEKLIDni fb groups about it and their shared experience, supporting each other.

What came up for me from this was the necessity of addressing my trauma experience through some form of bodywork, so have revisited what I know from biosynthesis and other body oriented psychotherapeutic approaches.

On the practical level, the theme of absolute acknowledgement and appreciation came up…and that of hundred percent responsibility for myself…my feelings, my health, my life. I am no child anymore. I am forty this April. What it means to be an adult in this day and age though remains up to debate…discuss. Especially with past psychiatric and psychology experience. Still getting over it, through it and on with it 😀 <3.

Since last week I have also started the teeny weeny #betheartistyouare challenge in the FB Arting group. Been posting the prompts…and so flooded with all the above that not fully focussed on them myself. Back to it though as of today as the theme of radical healing, forgiveness and self care are knocking on the door once again.

See me to see yourself…in Arting…or through my images, paintings, portraits, photography and projects…above the latest #foundaroundthestreettreasure with Hermes wings and lotus flowers…see what the cat, aka my partner dragged in. Bless him. I can see a painting in that…among others.

What are you arting right now? Do leave a comment or get in touch otherwise.

Love,

Irena

 

 

 

 

 

 

 

 

 

 

 

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